This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Mastering Focus and Productivity
Focus and Productivity the Basics.
Improving your Focus and Productivity Intro (2:42)
What is Focus? (3:53)
Understand what you need to Focus on - Part1? (6:19)
Understand what you need to Focus on - Part2 (5:28)
Productivity Demystified (5:10)
What are Habits? (4:06)
Getting Clarity
Mission and Vision (5:46)
Visualization (5:06)
Tools For Visualization (5:04)
Distractions (6:28)
Tips to Overcome Distraction (3:17)
Setting Goals for Success
Goal Setting Introduction (3:29)
Areas to Set Goals (2:56)
Create and Set Smart Goals (4:58)
Step by Step how to set Goals (3:27)
Formulating your Plan and Taking Action
Create Effective To Do Lists (5:15)
How to Create a To Do List (4:09)
Prioritization (3:46)
Prioritization Eisenhowers Matrix (4:52)
Taking Action (6:17)
Setup your days for Productivity (5:21)
Know what makes you tick (5:49)
Handling Overwhelm and Stress
Overwhelm (5:13)
Stress Management (3:28)
Mindful Breathing (4:27)
Equal Interval Breathing (2:53)
5 Tips to Clear Clutter (6:16)
Overcoming Hurdles
Procrastination (3:47)
Tips to Overcome Procrastination (4:56)
Limiting Beliefs (3:57)
How to Overcome Limiting Beliefs (4:18)
Lack of Knowledge (3:35)
Your Inner Circle
Developing a Strong Inner Circle – Part 1 (6:14)
Developing a Strong Inner Circle – Part 2 (5:14)
Developing a Strong Inner Circle – Part 3 (4:56)
Dealing with Lack of energy & Inner Drive
Handling Energy Vampires – Part 1 (6:36)
Handling Energy Vampires – Part 2 (6:21)
Handling Energy Vampires – Part 3 (6:23)
7 Winning Habits to Improve Focus and Productivity - Part 1 (5:13)
7 Winning Habits to Improve Focus and Productivity – Part 2 (3:58)
Sleep and Diet (4:10)
Mindful Breathing
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock